I recently completed a 6 week tone up programme with Christina at High Wycombe which was brilliant. Each session was different and made up of a brilliant variety of exercises with some rocking music - an hours workout has never gone so fast or been so fun!
As a result of the classes I have signed up for some personal training sessions ( something I thought I would never do!!) and nutritional advice as I totally trust Christina’s advice and she makes me work hard to get results !