Give the Gift of Health & Fitness 🎁 – for yourself or someone important! Use this gift card (€29 or €59) towards 30-minute online 1:1 Coaching session/s with Christina via Zoom (€29 per session), or as part-payment for 1:1 or Small Group Training Programmes Online. After purchase, you or your friend can contact Christina directly to arrange the session time and type.

Coaching with Christina – session types:

• Health Check – personalized guidance on your next steps

• Fitness Check – assess fitness and technique with actionable tips

• Wellness / Energy Boost – simple strategies to increase energy

• Wellness / Mental Coaching – Finnish Sisu-inspired techniques for resilience and stress relief

Duration: 30 minutes | Price per session: €29.

Other values of gift voucher available on request at info@christinabohane.com