Personal Training in Small Group - Online Program
All Online Programs Include:
Weekly Small Group Online Personal Training (pick your regular session; if your regular time doesn’t fit, other groups will welcome you)
Mainly 30min sessions starting from 6am UK = 7.00 CET/Italy = 9.00 Finland
WhatsApp support: group & 1:1 in 7 languages
Christina presents via Zoom, tailoring each session
Removal / Surgery / Compassionate freeze available
Videos & program cards available for holidays, travel, or deployment
3 months initial commitment, then monthly rolling renewals
Best of both worlds:
1× weekly Small Group Personal Training for group motivation
1× weekly 1:1 Personal Training (PRIME) to tackle your personal goal & weekly timetable — all tailored just for you
Also available at lunch times/ early afternoon.
The energy of a group. The attention of a coach who holds you to your word.
Train live with Christina and a small group of like-minded people — from wherever you are in the world, in the language that feels most natural to you. Each 30-minute session is structured, purposeful, and adaptable to where you're at that day. And with Christina keeping a close eye on your progress, skipping is a lot harder than it sounds.
Choose your commitment:
Once a Week – A steady weekly session to build strength, sharpen technique, and stay on track
Twice a Week – Double the momentum and a rhythm that makes showing up non-negotiable
Both options include access to a WhatsApp group community and direct WhatsApp support from Christina between sessions — real accountability.
Available in 6 languages | 30-minute live sessions | Starts with a 3-month commitment (€177), then €59/month
Book an Appointment
If you're interested in working with us, complete the form with a few details about your project. We'll review your message and get back to you within 48 hours.