Christina conducted a thorough health and nutritional review with me as well as putting together a 20 minute Kettle Bell routine. The nutritional review was insightful and I came away with all the information, food detail and portion sizes I would need to make healthy and sustainable changes to my diet habits....and that is without stopping every single bit of chocolate! The Kettle Bell routine is fab - she listened to me and understood my lifestyle and gave me a 20 minute workout that I can fit into my busy day and can I feel the difference!!! This girl knows her stuff and her passion for a healthy and fit lifestyle is inspiring. Definitely worth it! Thank you Christina.